Cycle Sri Lanka 2023

When can I go?

15 September - 24 September 2023	On Sale
Duration	10 days

15 September - 24 September 2023

On Sale

Duration

10 days

What does it cost?

Cycle Sri Lanka 2023

For a limited time only, we're introducing £1 registration fees for all Dream Challenges in 2022 and 2023 and up to 15% off your tour costs for early 2023 challenges!*

Prepare to discover paradise on Earth and join our sublime cycle across Sri Lanka.

Together we’ll ride from the west to the east coast of the serendipity island, stop at the world-famous Sigiriya Rock Fortress and finish at the white-sand beaches of Trincomalee.

Our beautiful route will take us across the rainforest-like rubber growing west of the country to the sprawling plains and idyllic beaches of the east. We'll be treated to unending amazing panoramas the whole way as we pass through rolling tea plantations, bustling towns, remote villages and the lush tropics, where vanilla, cardamom, jack fruit and cocoa grow.

We'll immerse ourselves in the serene local lifestyle, watch over 800 amazing animal species and climb the sacred Sigiriya Rock Fortress, widely named the Eighth Modern Wonder of the World! We'll also get a fantastic taste of Sri Lanka’s tea culture with a tour of one of the island’s gorgeous plantations.

Our adventure will end with a free day at the beach in Trincomalee, to relax and enjoy one of the world’s finest natural harbours.

Get a glimpse of our stunning Cycle Sri Lanka route!
Get a sneak preview of our spectacular cycling route across Sri Lanka in this awesome video created by one our amazing Challenge Leaders.

* Terms & Conditions apply. View here .

The £1 registration fee offer applies to all challenges departing from 1st September 2022 to 31st December 2023.
When you pay £1 to book a challenge departing in 2022, the remaining registration fee will be added to your balance that is due by 12 weeks before departure. For example, if the advertised registration fee is £349 and challenge cost is £1,950, you will pay £1 today and £348 + £1,950 at 12 weeks before departure.
When you pay £1 to book a challenge departing in 2023, the remaining registration fee must be paid by 30th September 2022 to have your place confirmed. For example, if the registration fee is £349, you will pay £1 today and £348 by 30th September 2022.
The £1 down payment and remaining registration fee paid is non-refundable as per the normal booking conditions.
Your place will be cancelled if payments aren't made by the deadlines.
The £1 registration fee offer is only valid until 6pm on the 15th August 2022.
When booking a challenge departing between 1st January and 31st March 2023, you will receive £320 discount from your challenge balance due 12 weeks before departure. For example, if your challenge has a registration fee of £349 and a challenge cost of £1,950, you would pay £1 today, £348 by 30th September 2022, and £1,630 by 12 weeks before departure.
The £320 discount on early 2023 challenges offer is only valid for bookings made by 30th September 2022.

Your itinerary

Days 1 & 2
UK – Negombo, Sri Lanka

Our adventure begins when we meet at the airport in London. From here, we catch an overnight flight together to Negombo, arriving in the stunning country of Sri Lanka on Day 2. Our team of local challenge guides will be there to greet us and together, we transfer by coach from the airport to our hotel in Negombo.

In the afternoon, we have our bike fitting and take some time acclimatising to the awesome tropical climate! We end the day with a challenge briefing and our first group dinner.

Day 3
Negombo – Kitulgala | approx. 60km

After breakfast, we mount our bikes at the hotel and kick off along the West Coast. We follow a route through stunning scenery that welcomes us on to our challenge. Pedalling through towns and small villages, bustling with friendly locals, we’ll also pass lush rice fields, before descending through rainforest-like rubber plantations, to our hotel in Kitulgala.

Hydration is key and we’ll stop regularly to rehydrate ourselves with water, King coconut and fresh fruit. We may even take a dip in the streams we pass that are suitable for swimming, if you really need to cool off!

Day 4
Kitulgala – Kotagala - Nuwara Eliya | approx. 60km

Today, we conquer Sri Lanka’s central hills. Beginning with breakfast at the hotel, we transfer to our starting point in Kotagala. From here, we spend the day cycling uphill through beautiful tea plantations. The spectacular views more than make up for the tough ride, with breath-taking panoramas of the rolling tea mountains on every side.

Finally, we reach our hotel in the beautiful city of Nuwara Eliya. Nestled in the hill country of the Central Province, Nuwara Eliya is sometimes known as “Little England”, due to its rows of Tudor-style hotels and bungalows with pretty gardens. Here, we settle down for dinner and a good night’s rest.

Day 5
Nuwara Eliya – Kandy | approx. 65km

Breakfast at the hotel fuels us up for a longer, but equally as stunning, day of cycling. We mount our bikes at the hotel and ride first to a fantastic tea factory and plantation. We take a break here to make the most of the brilliant opportunity to learn how Sri Lankan tea is made. Surrounded by rows of Ceylon tea plants, we take a tour and get some insight into the manufacture of the delicious local drink.

Then we’re back in the saddle for a picture-perfect descent through rural villages and yet more beautiful tea plantations. Passing through the small towns of Pupuressa and Galaha, we eventually come to the suburban Peradeniya, where we meet our coach transfer. After an enchanting day’s ride, we rest tonight in the city of Kandy.

Day 6
Kandy – Dambulla | approx. 60km

Hopping on our bikes after breakfast, we cycle into the central cultural region of the country! Passing through charming villages along the way, we enjoy handsome vistas of small gardens, lush greenery and tropical spice plantations.

From our saddles, we’ll likely see a great variety of flowering plants growing, including vanilla, rubber, cinchona, jackfruit, cocoa and cardamom. We stop for a lunch in a traditional spice garden in Matale, where we enjoy a taste of the local curry, amidst a spice paradise.

Then it’s back on our bikes, until we come to our hotel in Dambulla, the closest town to the famous Sigiriya rock fortress. Of course, we make the most of this fab opportunity to climb and explore it! Widely known as the eighth Modern Wonder of the World, this is an ancient archaeological wonder, formed from the magma of an extinct volcano. It reaches 370m above sea level, overshadowing its surrounding jungles by a whopping 200m.

Day 7
Dambulla – Trincomalee | approx. 98km

We’ve made it to our last day of cycling! Although we’ve experienced a range of contrasting terrains and ecology on our challenge already, we have yet another mix-up.

Our route takes us along an almost perfectly straight road, with wide plains sprawling on either side, all the way to our finish line! We end our mighty 343km challenge at the beautiful beach of Trincomalee, on the east coast of the island.

Tonight, we celebrate our incredible achievement for heart charities with a bonfire on the beach and shots of the local spirit, Arrack.

Day 8
Trincomalee

Today is free for you to spend as you wish at the peaceful and picturesque Trincomalee, one of the world’s finest natural harbours. You can kick back on the sandy beach and soothe your muscles in the turquoise waters, visit the Shiva temple or tour the historic town for souvenirs!

To allow you more flexibility on this well-deserved day of leisure, only breakfast is provided. This leaves you free to try out the various restaurants and cafes for lunch and dinner.

Day 9
Trincomalee – Negombo

We bid goodbye to the east coast after breakfast and transfer back to the west coast to Negombo. For the rest of the day, you’re free to explore the city, arrange your own lunch and enjoy an awesome sense of achievement at the place where our ride began. We meet back up in the evening for our farewell dinner, with a magical view of the sun setting over the Indian Ocean.

Day 10
Negombo – UK

After a final breakfast in Sri Lanka, we transfer to the airport for our flight back to London. This is where we part ways and make our own way back home.

Book my place

How fit do I have to be?

This cycle is not designed for Olympic athletes – it is designed for people looking for an amazing goal to train and get fit for. A number of the people who will take part in this challenge will have a low level of fitness when they sign up.

We send you a realistic training plan as soon as you sign up, which builds up over time. We strongly recommend that you train as much as you can as the better prepared you are, the more you'll enjoy the adventure. We'll be tackling long distances and some tough terrains and the humidity will add to the challenge, although we will be avoiding cycling in the hottest part of the day.

I’m worried about signing up on my own…

Please don't be! The majority of people will sign up on their own and our Dream Challenges are renowned for the amazing camaraderie and lifelong friendships made as our groups take on these incredible feats together.

Once you've signed up for the challenge, we'll send you a link to a private Facebook group for everyone registered for Cycle Sri Lanka 2023. Please feel free to use this space to swap questions, advice and updates with your fellow cyclists on your training and fundraising.

You may also want to reach out to the other participants in this group to see if there's anyone in your local area you can meet up to train and fundraise with.

Is there a minimum/maximum age limit?

One of the amazing things about the challenge is that people of all ages will come together to do something very special. Everyone who is at least 18 years old by the challenge date is more than welcome to join our awesome cycle in Sri Lanka.

16 and 17-year olds may participate if given permission by Dream Challenges. Please get in touch with us to discuss this. Simply email events@dream-challenges.com and we'll be happy to help.

How many participants will there be?

There will be around 40 participants in our group for Cycle Sri Lanka 2023. You'll no doubt make a bunch of awesome new friends!

What is included?

Your non-refundable registration fee of £349 per person is used to administer the challenge and secure your seats with the airline.

Your challenge costs of £1,995 (ie. 50% of the fundraising target if you choose the sponsorship option) cover:

Your flights (not including airport taxes and the fuel surcharge, approx. £350).
Meals throughout the challenge (except for your lunch and dinner on Day 8 and lunch on Day 9).
Accommodation.
Bike hire.
All transfers and luggage transportation in Sri Lanka.
Entry fees where applicable.
A team of awesome, outdoor remote first-aid trained local guides and Dream Challenges staff.
Full support from the Dream Challenges office in the lead-up to and during your challenge.
Medical support, including a UK doctor with expedition medicine training, who will accompany us throughout the challenge.
Mechanical support.
Your Cycle Sri Lanka 2023 medal and t-shirt.

What other costs will I pay?

In addition to paying your registration fee and either fundraising or self funding your challenge costs, you will need to budget for:

Your airport taxes and the fuel surcharge (currently £350 but subject to change – up or down).
Your lunch and dinner on Day 8 and your lunch on Day 9.
Your personal travel insurance.
Your visa for Sri Lanka. (You will need to arrange this yourself. We'll send you details of this in the lead-up to the challenge.)
Gratuities.
Optional tours.
Personal expenses.

Do I need special equipment?

A cycle helmet is essential and must be worn at all times. Cycling shorts are also recommended and everyone will need their own water bottles or a camel back-type hydration system.

Apart from that, no specialist equipment is required. We will supply you with a list of everything you will need to take before you go.

Cyclists will have the use of 18 or 21-gear bikes and we suggest you bring the saddle or gel cover you are used to riding on.

Where will we sleep overnight?

We stay in comfortable hotels throughout this challenge on a twin-sharing basis.

If you would like to pay for a single supplement and have a room to yourself wherever possible, please get in touch at least 14 weeks before the challenge and we can arrange this for you at an additional price. Simply email us at events@dream-challenges.com or call us on 01590 646410 (Monday - Friday, 9am - 5pm).

Can I extend my stay at the end of the challenge?

Yes of course! If you wish to extend your stay in Sri Lanka, please let us know at least fourteen weeks before the challenge start date and we can arrange this for you.

The best way to get in touch is by emailing events@dream-challenges.com or you can call us on 01590 646410 during office hours (9am - 5pm Monday - Friday).

What about insurance and visas?

You will need to take out your own personal travel insurance covering health, accident, loss and repatriation.

Dream Challenges has a recommended policy that provides appropriate cover for this type of activity and also covers you for cancellation due to medically diagnosed COVID-19. We will send you the details once you have registered.

You can, however, take out your own insurance, providing it covers you for a charity cycle in Sri Lanka. You will be required to obtain a tourist visa for entry into Sri Lanka, we will send you all the relevant information and forms to do this before the challenge.

How will you support me?

The Dream Challenges team is here to help you achieve your challenge and we will support you all the way. We are on hand from the minute you sign up to answer any questions that you may have about your training or the challenge itself. Once you have registered, we will send you a realistic training programme to help you get fit for the challenge. The programme builds up gradually as the event gets closer.

During the cycle, we'll have a fantastic team of outdoor remote first aid trained local challenge guides and Dream Challenges staff, plus a UK registered doctor with expedition medicine training.

Is there a doctor?

Yes, we'll have a UK doctor with expedition medicine training, a Challenge Leader and a team of outdoor remote first aid trained challenge guides.

Can you offer travel vaccination advice?

As we're not medically trained, we're afraid we can't offer you advice on this. We recommend you contact your GP or your local travel clinic, who will have the latest travel health advice.

We also recommend you visit the NHS Fit for Travel website here, to keep up to date with current travel health news and advice on staying healthy abroad.

NHS Fit for Travel website: https://www.fitfortravel.nhs.uk/home

Cycle Sri Lanka 2023

When can I go?

What does it cost?

Cycle Sri Lanka 2023